Download the fantastic book titled Good Food for a Healthy Heart written by Susan Westmoreland, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Good Food for a Healthy Heart", which was released on 03 February 2015. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Cooking genre.
Summary of Good Food for a Healthy Heart by Susan Westmoreland PDF
From the test kitchen of American’s iconic lifestyle magazine, heart-healthy, family-friendly, no-fuss meals and recipes—includes photos. Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it's also good for you!
Detail About Good Food for a Healthy Heart PDF
- Author : Susan Westmoreland
- Publisher : Union Square + ORM
- Genre : Cooking
- Total Pages : 460 pages
- ISBN : 1618371886
- Release Date : 03 February 2015
- PDF File Size : 41,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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