Download the fantastic book titled Keto Your Way written by Julie Smith, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Keto Your Way", which was released on 24 September 2019. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Cooking genre.
Summary of Keto Your Way by Julie Smith PDF
In her new book, Keto Your Way, Julie Smith shows you how to create a customized plan for adopting a ketogenic lifestyle tailored to your specific needs, taste buds, and budget. With so many ways to approach keto, this book provides you with the information and tools you need to find the approach that matches your lifestyle and to make informed food choices that satisfy your unique nutritional needs. Julie also teaches you how to eat intuitively and to listen to your body in a way that takes the “diet” out of keto and makes it about living a life that is sustainable for you. With a keto template and Julie’s guidance, you can lose weight and become your healthiest you! As a busy mother of four, Julie knows the value of time and the realities of needing to stick to a budget. In Keto Your Way, she presents more than 140 simple and easy family-friendly recipes made with budget-friendly ingredients that can be found in just about any grocery store. She also offers tips and tricks for overcoming hurdles to achieve lasting success. Leave behind the one-size-fits-all approach and embrace keto—your way.
Detail About Keto Your Way PDF
- Author : Julie Smith
- Publisher : Victory Belt Publishing
- Genre : Cooking
- Total Pages : 706 pages
- ISBN : 1628602082
- Release Date : 24 September 2019
- PDF File Size : 51,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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