Download the fantastic book titled Conquering Shame and Codependency written by Darlene Lancer, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Conquering Shame and Codependency", which was released on 16 May 2014. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of Conquering Shame and Codependency by Darlene Lancer PDF
A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
Detail About Conquering Shame and Codependency PDF
- Author : Darlene Lancer
- Publisher : Hazelden Publishing
- Genre : Self-Help
- Total Pages : 250 pages
- ISBN : 1616495332
- Release Date : 16 May 2014
- PDF File Size : 29,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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