Download the fantastic book titled 5 Pounds written by Harley Pasternak, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "5 Pounds", which was released on 03 March 2015. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of 5 Pounds by Harley Pasternak PDF
For most people, the hardest part of lasting weight loss is either getting started or reaching their goals—too often, motivation is tough to maintain or those final few pounds simply won’t budge, no matter how many hours are logged on the treadmill and how many calories counted. Now, from theNew York Times bestselling author of The Body Reset Diet, comes a deceptively simple plan to slim down—whether you need to shed those last few stubborn pounds or want to jump-start a more significant weight-loss effort.
Detail About 5 Pounds PDF
- Author : Harley Pasternak
- Publisher : Penguin Canada
- Genre : Health & Fitness
- Total Pages : 304 pages
- ISBN : 0143194364
- Release Date : 03 March 2015
- PDF File Size : 28,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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