Download the fantastic book titled Zen and the Art of Playing Tennis written by Agam Bernardini, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Zen and the Art of Playing Tennis", which was released on 12 April 2015. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Zen and the Art of Playing Tennis by Agam Bernardini PDF
Zen and the Art of Playing tennis is one of the first book that have analyzed the mental and psychological aspect of the game of tennis. The purpose of the book is to fill the great vacuum still existing about the mental and psychological side of the game of tennis; even today, when almost everybody is recognizing it's importance, very few people know what to do to solve the problem. This book it's of great help, for the tennis players of all levels, to understand why the mind and the emotions are interfering so much with our natural capacities to play tennis and explain how to neutralize these negative influences and how to play our best tennis, even under pressure and in the most difficult situations. It proposes also all the techniques and exercises to help to improve the mental and psychological side of the game of tennis, that until now has so negatively influenced our performances and prevented us from expressing totally and freely our thecnicaland physical abilities. Zen and the Art of Playing Tennis was first published in Italy where has been selling over 20.000 copies and it's still selling and it's appreciated by many tennis players and tennis teachers and coaches.
Detail About Zen and the Art of Playing Tennis PDF
- Author : Agam Bernardini
- Publisher : Bibliotheka Edizioni
- Genre : Health & Fitness
- Total Pages : 157 pages
- ISBN : 8869340511
- Release Date : 12 April 2015
- PDF File Size : 54,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
Clicking on the GET BOOK button will initiate the downloading process of Zen and the Art of Playing Tennis by Agam Bernardini. This book is available in ePub and PDF format with a single click unlimited downloads.
