Zen and the Brain Book [PDF] Download

Download the fantastic book titled Zen and the Brain written by James H. Austin, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Zen and the Brain", which was released on 04 June 1999. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Medical genre.

Summary of Zen and the Brain by James H. Austin PDF

A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.


Detail About Zen and the Brain PDF

  • Author : James H. Austin
  • Publisher : MIT Press
  • Genre : Medical
  • Total Pages : 876 pages
  • ISBN : 9780262260350
  • PDF File Size : 7,9 Mb
  • Language : English
  • Rating : 4.5/5 from 10 reviews

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Zen and the Brain

Zen and the Brain
  • Publisher : MIT Press
  • File Size : 33,7 Mb
  • Release Date : 04 June 1999
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A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy."

Zen-Brain Reflections

Zen-Brain Reflections
  • Publisher : MIT Press
  • File Size : 44,7 Mb
  • Release Date : 24 September 2010
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A sequel to the popular Zen and the Brain further explores pivotal points of intersection in Zen Buddhism, neuroscience, and consciousness, arriving at a new synthesis of information from both

Selfless Insight

Selfless Insight
  • Publisher : MIT Press
  • File Size : 48,6 Mb
  • Release Date : 30 September 2011
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Attention, self-consciousness, insight, wisdom, emotional maturity: how Zen teachings can illuminate the way our brains function and vice-versa. When neurology researcher James Austin began Zen training, he found that his

Zen-Brain Horizons

Zen-Brain Horizons
  • Publisher : MIT Press
  • File Size : 29,5 Mb
  • Release Date : 22 August 2014
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A neurologist and Zen practitioner clarifies the benefits of meditative training, drawing on classical Buddhist literature and modern brain research. In Zen-Brain Horizons, James Austin draws on his decades of

Living Zen Remindfully

Living Zen Remindfully
  • Publisher : MIT Press
  • File Size : 22,7 Mb
  • Release Date : 04 November 2016
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In Conclusion -- 2 In Zen, What Does It Mean "To BeEnlightened"? -- 3 Developing Traits of Character on the Way to Altruism -- Cultural Estimates of Character, East and West --

Zen Mind, Zen Horse

Zen Mind, Zen Horse
  • Publisher : Storey Publishing
  • File Size : 52,5 Mb
  • Release Date : 10 September 2011
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Eastern philosophy enters the stables in this unique guide to horsemanship. Allan Hamilton describes how horses understand and respond to the flow of vital energy around them. They use this

The Dude and the Zen Master

The Dude and the Zen Master
  • Publisher : Penguin
  • File Size : 22,5 Mb
  • Release Date : 08 January 2013
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The perfect gift for fans of The Big Lebowski, Jeff Bridges's "The Dude", and anyone who could use more Zen in their lives. Zen Master Bernie Glassman compares Jeff Bridges’

Meditating Selflessly

Meditating Selflessly
  • Publisher : MIT Press
  • File Size : 46,6 Mb
  • Release Date : 07 October 2011
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A guide to Zen meditative practice informed by the latest findings in brain research. This is not the usual kind of self-help book. Indeed, its major premise heeds a Zen

Zen Training

Zen Training
  • Publisher : Shambhala Publications
  • File Size : 29,5 Mb
  • Release Date : 13 September 2005
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This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive