Download the fantastic book titled Xiantian Bagua Zhang written by Tang Cheong Shing, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Xiantian Bagua Zhang", which was released on 21 October 2020. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Sports & Recreation genre.
Summary of Xiantian Bagua Zhang by Tang Cheong Shing PDF
With clear instruction and expert guidance, this fully illustrated guide to Bagua Zhang teaches all you need to know about this subtle, powerful martial art. There is no other martial art system or style, internal or external, which combines so many fighting techniques in one practice - and expert Master C S Tang provides lucid, detailed descriptions of the entire training system. Bagua is divided into several sets of exercises, and this guide begins by covering the history behind these, and explaining the basic exercises. It goes on to detail the training in more complex practices - including circle walking, single palm change, the eight palm changes, the special weapons of Bagua, and more. Tying into higher spiritual practices of Daoism, this guide not only covers the practical applications of Bagua Zhang, but explores the reasons why it calms the mind, coordinates the body, and develops health.
Detail About Xiantian Bagua Zhang PDF
- Author : Tang Cheong Shing
- Publisher : Singing Dragon
- Genre : Sports & Recreation
- Total Pages : 482 pages
- ISBN : 085701319X
- Release Date : 21 October 2020
- PDF File Size : 51,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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