Download the fantastic book titled Weight Training for Women s Golf written by Kai Fusser, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Weight Training for Women s Golf", which was released on 14 May 2014. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Weight Training for Women s Golf by Kai Fusser PDF
"Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.
Detail About Weight Training for Women s Golf PDF
- Author : Kai Fusser
- Publisher : Price World Publishing
- Genre : Health & Fitness
- Total Pages : 193 pages
- ISBN : 1936910667
- Release Date : 14 May 2014
- PDF File Size : 36,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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