Download the fantastic book titled Vitamin D For Dummies written by Alan L. Rubin, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Vitamin D For Dummies", which was released on 07 June 2011. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Vitamin D For Dummies by Alan L. Rubin PDF
Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more. This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade." Coverage of how Vitamin D works, and how much is needed for disease prevention How and where to get sufficient amounts of the right kind of Vitamin D – from both your diet and nutritional supplements The best ways to maintain healthy levels of Vitamin D If you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.
Detail About Vitamin D For Dummies PDF
- Author : Alan L. Rubin
- Publisher : John Wiley & Sons
- Genre : Health & Fitness
- Total Pages : 293 pages
- ISBN : 0470891750
- Release Date : 07 June 2011
- PDF File Size : 29,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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