Download the fantastic book titled The Woman s Book of Sleep written by Amy R. Wolfson, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Woman s Book of Sleep", which was released on 17 May 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Sex factors in disease genre.
Summary of The Woman s Book of Sleep by Amy R. Wolfson PDF
Until very recently, the majority of sleep research was conducted on male populations. Researchers have found, however, that sleep is as important to a woman's health as nutrition and exercise, yet the vast majority of women do not get enough of it. InThe Woman's Book of Sleep, author and women's sleep specialist Amy Wolfson helps you understand what kinds of physiological or psychological factors are contributing to your troubled sleep. The book reviews the variety of intervention strategies that are thought to enhance sleep and offers tips on what really works. A unique appendix helps you tap sleep disorder resources, including local centers and sleep associations.
Detail About The Woman s Book of Sleep PDF
- Author : Amy R. Wolfson
- Publisher : New Harbinger Publications
- Genre : Sex factors in disease
- Total Pages : 0 pages
- ISBN : 9781572242494
- Release Date : 17 May 2024
- PDF File Size : 17,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
Clicking on the GET BOOK button will initiate the downloading process of The Woman s Book of Sleep by Amy R. Wolfson. This book is available in ePub and PDF format with a single click unlimited downloads.