Download the fantastic book titled The View From Here Unveiling The Tools of Self Mastery to Find Accept and Love Oneself written by Alexis Ajinça, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The View From Here Unveiling The Tools of Self Mastery to Find Accept and Love Oneself", which was released on 15 June 2021. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Biography & Autobiography genre.
Summary of The View From Here Unveiling The Tools of Self Mastery to Find Accept and Love Oneself by Alexis Ajinça PDF
Teetering confidence levels, feeling different and living as the "other" are stories we often do not hear from Black men. These remnants of inadequacy seep into their evolving identities and highlight differences as deficiencies. Standing at 7'2, NBA athlete Alexis Ajinça, shares intimate confessions and personal stories of growing up as an outcast and the impacts it has had on his mental and emotional wellness since childhood. From avoiding public appearances so people won't sneak a photo or make comments about his large stature to overcoming feelings of social anxiety and insecurity, in this book, he highlights the challenges that were birthed from living in a body that very few can relate to. Taking readers on a candid journey of self-acceptance and using self-mastery as a way to regulate his emotional responses, Ajinça details the practical tools and mindset shifts he has developed in order to build his confidence. Through his own hardships with being tall, he shares an engaging and powerful message for anyone who has ever felt broken, less than or different. He reminds readers that no matter how successful you may become, feeling good about yourself is a prerequisite to happiness and fulfillment that far outweighs any accolade or dollar amount.
Detail About The View From Here Unveiling The Tools of Self Mastery to Find Accept and Love Oneself PDF
- Author : Alexis Ajinça
- Publisher : Anonim
- Genre : Biography & Autobiography
- Total Pages : 118 pages
- ISBN : 9781736910306
- Release Date : 15 June 2021
- PDF File Size : 31,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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