Download the fantastic book titled The Simple AIP Autoimmune Protocol Handbook written by George Kelly, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Simple AIP Autoimmune Protocol Handbook", which was released on 20 September 2021. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the genre.
Summary of The Simple AIP Autoimmune Protocol Handbook by George Kelly PDF
Fix leaky gut and heal your digestive system with The Simple AIP Handbook. Choose what diet is right for you and kick-start your healing journey! The Simple AIP Handbook is a 4-stage autoimmune protocol that focuses on resting your body, mind, and spirit, while giving your metabolism and immune system a break to recover and return to balance. It includes 4 ancestral AIP diets depending on where you are on the autoimmune spectrum, which is also in the book for you to determine. Autoimmunity is a very fluid metabolic environment that needs a holistic, integrative approach to be effectively addressed. Gaining a proper foundation of knowledge about autoimmunity, how it manifests and how it is affected by diet and lifestyle is super important if you are a chronic disease or autoimmune patient. Oftentimes, you have to "retrain" your immune system the same way you would train a puppy to behave, stay quiet and not overreact with everything and anything. Autoimmunity is essentially an immune overreaction and your immune system needs in a way the same thing with a puppy-- someone to help it from overreacting.
Detail About The Simple AIP Autoimmune Protocol Handbook PDF
- Author : George Kelly
- Publisher : Anonim
- Genre :
- Total Pages : 232 pages
- ISBN :
- Release Date : 20 September 2021
- PDF File Size : 20,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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