Download the fantastic book titled Shadow Work Journal written by Jennifer Heather, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Shadow Work Journal", which was released on 08 April 2021. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the genre.
Summary of Shadow Work Journal by Jennifer Heather PDF
We all have a shadow, a hidden part of our personality that lies discarded in the subconscious recesses of our mind. The shadow is unseen, but it subtly influences our behaviour and emotions, causing us to act without self awareness. Shadow work is the process of turning inwards for a journey of self discovery. Unlock the secrets of your psyche and form an unbreakable alliance with your shadow as you work through the exercises and prompts in this shadow work book. A paperback notebook, the Shadow Journal contains numerous blank work sheets that break shadow work down into manageable chunks. There are journal prompts to encourage you to look inwards, along with a section that helps you form positive mantras based on the shadows that you have identified. The structure of the notebook will help you to see common threads and patterns as you fill out the pages. This shadow workbook includes journal prompts that encourage exploration and integration of the shadow. Ideal for beginners who need a shadow work guide to start them on the path of improved self-understanding.
Detail About Shadow Work Journal PDF
- Author : Jennifer Heather
- Publisher : Anonim
- Genre :
- Total Pages : 182 pages
- ISBN :
- Release Date : 08 April 2021
- PDF File Size : 27,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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