Download the fantastic book titled The RBG Workout written by Bryant Johnson (Personal trainer), available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The RBG Workout", which was released on 02 June 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Exercise for older people genre.
Summary of The RBG Workout by Bryant Johnson (Personal trainer) PDF
How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with full-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.--
Detail About The RBG Workout PDF
- Author : Bryant Johnson (Personal trainer)
- Publisher : Houghton Mifflin Harcourt
- Genre : Exercise for older people
- Total Pages : 131 pages
- ISBN : 1328919129
- Release Date : 02 June 2024
- PDF File Size : 48,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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