Download the fantastic book titled The Quaking of America written by Resmaa Menakem, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Quaking of America", which was released on 12 April 2022. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Family & Relationships genre.
Summary of The Quaking of America by Resmaa Menakem PDF
The New York Times bestselling author of My Grandmother's Hands surveys the deteriorating political climate and presents an urgent call for action to save ourselves and our country. In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through a step-by-step program of somatic practices addressing the growing threat of white-supremacist political violence. Through the coordinated repetition of lies, anti-democratic elements in American society are inciting mass radicalization, violent insurrection, and voter suppression, with a goal of toppling American democracy. Currently, most pro-democracy American bodies are utterly unprepared for this uprising. This book can help prepare us--and, if possible, prevent more destructiveness. This preparation focuses not on strategy or politics, but on mental and emotional practices that can help us Build presence and discernment Settle our bodies during the heat of conflict Maintain our safety, sanity, and stability under dangerous circumstances Heal our personal and collective racialized trauma Practice body-centered social action Turn toward instead of on one another The Quaking of America is a unique, perfectly timed, body-centered guide to each of these processes.
Detail About The Quaking of America PDF
- Author : Resmaa Menakem
- Publisher : Central Recovery Press
- Genre : Family & Relationships
- Total Pages : 250 pages
- ISBN : 9781949481662
- Release Date : 12 April 2022
- PDF File Size : 30,9 Mb
- Language : English
- Rating : 5/5 from 1 reviews
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