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Download the fantastic book titled Willpower written by Roy F. Baumeister, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Willpower", which was released on 01 September 2011. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Psychology genre.

Summary of Willpower by Roy F. Baumeister PDF

One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Willpower

Detail About Willpower PDF

  • Author : Roy F. Baumeister
  • Publisher : Penguin
  • Genre : Psychology
  • Total Pages : 303 pages
  • ISBN : 1101543779
  • PDF File Size : 26,7 Mb
  • Language : English
  • Rating : 4/5 from 4 reviews

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Willpower

Willpower
  • Publisher : Penguin
  • File Size : 41,7 Mb
  • Release Date : 01 September 2011
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One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to

Psychology of Self-Regulation

Psychology of Self-Regulation
  • Publisher : Taylor & Francis
  • File Size : 38,8 Mb
  • Release Date : 25 February 2011
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The ability to regulate and control our behaviors is a key accomplishment of the human species, yet the psychological mechanisms involved in self-regulation remain incompletely understood. This book presents contributions

The Psychology of Self-Control

The Psychology of Self-Control
  • Publisher : Unknown Publisher
  • File Size : 43,7 Mb
  • Release Date : 31 May 2024
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This book reviews evidence that indicates low self-control is among the most important individual risk factors for criminal offending.

The Science of Self-Control

The Science of Self-Control
  • Publisher : Harvard University Press
  • File Size : 40,9 Mb
  • Release Date : 01 July 2009
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This book proposes a new science of self-control based on the principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one's behavior, Howard Rachlin

Self-Regulation and Self-Control

Self-Regulation and Self-Control
  • Publisher : Routledge
  • File Size : 38,7 Mb
  • Release Date : 19 January 2018
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In the World Library of Psychologists series, international experts present career-long collections of what they judge to be their finest pieces—extracts from books, key articles, salient research findings, and

The Marshmallow Test

The Marshmallow Test
  • Publisher : Little, Brown Spark
  • File Size : 54,7 Mb
  • Release Date : 23 September 2014
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Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice:

Addiction and Self-Control

Addiction and Self-Control
  • Publisher : Oxford University Press
  • File Size : 42,7 Mb
  • Release Date : 01 December 2013
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This book brings cutting edge neuroscience and psychology into dialogue with philosophical reflection to illuminate the loss of control experienced by addicts, and thereby cast light on ordinary agency and

The Willpower Instinct

The Willpower Instinct
  • Publisher : Penguin
  • File Size : 25,8 Mb
  • Release Date : 29 December 2011
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Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it

Self-Reg

Self-Reg
  • Publisher : Penguin
  • File Size : 51,5 Mb
  • Release Date : 21 June 2016
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There’s no such thing as a bad kid. That’s what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or