Download the fantastic book titled The Pathways to Peace Anger Management Workbook written by William Fleeman, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Pathways to Peace Anger Management Workbook", which was released on 04 May 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Family & Relationships genre.
Summary of The Pathways to Peace Anger Management Workbook by William Fleeman PDF
All over the world, thousands of people are verbally abused, physically assaulted, maimed or murdered every day because of anger and rage. Families are ruined, marriages ended, children traumatized, careers lost, opportunities missed and personal and public property destroyed. The habit of anger abuse is one that is reinforced socially. People learn to abuse anger from the examples set by parents, peers and the media. This workbook, the official text for the self-help anger management program of the same name, helps people to unlearn these destructive patterns. It shows chronically angry people how to replace their anger habit with peaceful alternatives and respond to their anger triggers in nonviolent ways. The program outlined in this workbook will help readers discover how they learned their anger pattern, focus on values and goals that support a rage-free lifestyle, and learn skills that will help them avoid relapsing into angry behavior. The workbook has eighteen sessions, each complete with personal stories and questions designed to help the reader understand their past experiences and how to move forward. The Pathways to Peace Anger Management Workbook provides real answers for men and women who know that they have an anger problem and are looking for positive change. Book jacket.
Detail About The Pathways to Peace Anger Management Workbook PDF
- Author : William Fleeman
- Publisher : Hunter House
- Genre : Family & Relationships
- Total Pages : 226 pages
- ISBN : 0897934172
- Release Date : 04 May 2024
- PDF File Size : 19,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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