Download the fantastic book titled The Pain Survival Guide written by Dennis C. Turk, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Pain Survival Guide", which was released on 10 March 2020. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of The Pain Survival Guide by Dennis C. Turk PDF
This 10-lesson self-management program offers strategies for coping with chronic pain. Despite recent advances in the study of pain, there is still no medical treatment, alternative therapy, or herbal concoction that eliminates all pain for all people all of the time. In this book, you will learn to make adjustments to your daily patterns—from your activity choices to your sleep, eating, interactions with others, and even your thoughts—so you can take control of your life and your pain.
Detail About The Pain Survival Guide PDF
- Author : Dennis C. Turk
- Publisher : American Psychological Association
- Genre : Health & Fitness
- Total Pages : 177 pages
- ISBN : 1433832747
- Release Date : 10 March 2020
- PDF File Size : 24,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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