Download the fantastic book titled The Pain Relief Secret written by Sarrah Warren St. Pierre, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Pain Relief Secret", which was released on 01 September 2019. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the genre.
Summary of The Pain Relief Secret by Sarrah Warren St. Pierre PDF
We've been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there's nothing we can do about it. Researchers develop new drugs to manage our pain; surgeons dream up new techniques to repair worn-out joints. But we never truly feel better. Here's the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It's caused by the way we use our bodies every day: the way we sit, the way we stand, the way we walk and run, even the way you open a jar of pasta sauce. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing. The Pain Relief Secret explores the fascinating science of pain, and instructs readers in Clinical Somatics, a method of neuromuscular education that relieves chronic muscle tightness, restores natural posture and movement, and eliminates pain. Students of Clinical Somatics have healed from chronic back pain, joint and nerve pain, scoliosis, and many other common pain conditions. Best of all, Clinical Somatics puts the power in your hands. You don't need special training or expensive repeat visits to a physical therapist. Clinical Somatics exercises are practiced on your own and in your very own home. This is The Pain Relief Secret: your key to taking back your body from a lifetime of pain. This book is great for anyone who has tried surgery, drugs, chiropractic treatments, naturopathy, yoga, physiotherapy, or massage therapy and still experiences chronic pain.
Detail About The Pain Relief Secret PDF
- Author : Sarrah Warren St. Pierre
- Publisher : Anonim
- Genre :
- Total Pages : 123 pages
- ISBN : 9781631611032
- Release Date : 01 September 2019
- PDF File Size : 47,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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