Download the fantastic book titled The Pain Free Mindset written by Dr Deepak Ravindran, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Pain Free Mindset", which was released on 04 March 2021. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of The Pain Free Mindset by Dr Deepak Ravindran PDF
If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book. Dr Rupy Aujla This book is an absolute must have for anyone who wants to take back control of their lives - and most importantly - their pain. Kate Silverton There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset. This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will: ·Discover what happens to your body and brain when you experience pain ·Learn how you can change the way you perceive and respond to pain - without taking addictive medication ·Find the best pain-management plan for you and your lifestyle Packed with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.
Detail About The Pain Free Mindset PDF
- Author : Dr Deepak Ravindran
- Publisher : Random House
- Genre : Health & Fitness
- Total Pages : 195 pages
- ISBN : 1473581451
- Release Date : 04 March 2021
- PDF File Size : 16,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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