Download the fantastic book titled The Obesity Code Cookbook written by Jason Fung, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Obesity Code Cookbook", which was released on 07 January 2020. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Cooking genre.
Summary of The Obesity Code Cookbook by Jason Fung PDF
By the 500,000-copy bestselling author of The Obesity Code Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods. Over 90 mouth-watering recipes — from slow-roasted pork shoulder to chia pudding and almond cake — showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.
Detail About The Obesity Code Cookbook PDF
- Author : Jason Fung
- Publisher : Scribe Publications
- Genre : Cooking
- Total Pages : 216 pages
- ISBN : 1925938077
- Release Date : 07 January 2020
- PDF File Size : 15,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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