Download the fantastic book titled The Man Journal written by Hugh Simson, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Man Journal", which was released on 21 September 2020. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the genre.
Summary of The Man Journal by Hugh Simson PDF
This Journal is designed for Guys and it has the power to help positively change your life!Journaling helped me navigate the toughest year of my life, it helped me gain clarity, direction and purpose. It helped me navigate the loss of love and passion, and gave me inspiration to rise again.The power of journaling comes from consistency, doing it everyday - when you wake in the morning and before you go to sleep.There are 90 pages in this journal, why?Because science shows that it takes 21 days to change a habit and 90 days to create a lifestyle change! HOW TO USE:In the morning:1. Read the quote each morning - ponder it and apply it today.2. Write down 3 things you are grateful for today.3. Write 3 things that will make your day Awesome! 4. Write as MANY "I AM.." statements as you want eg. I am happy, I am successful, I am an awesome Dad etc. In the evening before bed:1. Take a moment to reflect on your day and write the 3 things that made your day Awesome! 2. Write down 3 things that could have made your day even more Awesome. 3. Score or rank your day from 1-10.
Detail About The Man Journal PDF
- Author : Hugh Simson
- Publisher : Anonim
- Genre :
- Total Pages : 93 pages
- ISBN :
- Release Date : 21 September 2020
- PDF File Size : 16,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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