Download the fantastic book titled The Love Fitmama Way written by Oliver, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Love Fitmama Way", which was released on 05 October 2017. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the genre.
Summary of The Love Fitmama Way by Oliver PDF
In "The Love FitMama Way," Jen explains how the transition into Motherhood is a window of opportunity to transform the core of your being as a human and a leader. Jen goes into detail about what new moms can do to physically rehabilitate their deep inner core after pregnancy and childbirth. Jen emphasizes that "being a FitMama all starts with love" and goes into what this means for not only the moms themselves, but for their families and the future generations. Jen's Embrace, Nurture and Enjoy framework outlines the journey for new moms to transform their core from the inside out, focusing within, not without. Cultivating healthy habits that stick is what the new generation of FitMamas really want. Jen Oliver lays out and dives into many elements of her FitMama Foundations(TM) along with relevant tools, new ideas, recommendations, scientific backup and intriguing perspectives that will leave you feeling empowered and determined to connect deeper within your own core. Regardless if you are male or female, with or without kids of your own, you will find this book both thought provoking and practical in moving you toward feeling true love and reverence towards your body and your life.
Detail About The Love Fitmama Way PDF
- Author : Oliver
- Publisher : Anonim
- Genre :
- Total Pages : 204 pages
- ISBN : 9781946978349
- Release Date : 05 October 2017
- PDF File Size : 49,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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