Download the fantastic book titled The Little Book of Mindfulness written by Patrizia Collard, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Little Book of Mindfulness", which was released on 11 March 2014. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Meditation genre.
Summary of The Little Book of Mindfulness by Patrizia Collard PDF
Mindfulness is the slow way to manage the modern world. Collard shows you simple five- and ten-minute practices to bring into your day, helping you find freedom from stress and ultimately more peace in your life.
Detail About The Little Book of Mindfulness PDF
- Author : Patrizia Collard
- Publisher : Hamlyn
- Genre : Meditation
- Total Pages : 96 pages
- ISBN : 9780600629177
- Release Date : 11 March 2014
- PDF File Size : 16,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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