Download the fantastic book titled The Keane Edge written by Brian Keane, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Keane Edge", which was released on 06 January 2022. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of The Keane Edge by Brian Keane PDF
Brian Keane's philosophy is simple: any diet will work so long as you stick to it. His goal is clear: to help you find the mindset and unique personal motivation that will enable you to stick to your fitness and nutrition plan and become leaner, stronger and healthier. Ireland's leading fitness podcaster has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving your nutrition and fitness goals becomes simple and possible as never before, giving you the edge on real, lasting fat loss for life. 'Full of tips and tools to help you master your mindset and discover what works best for your health and fitness.'Anna Geary 'Inspiring, helpful and full of facts.' Trisha Lewis 'Brian's passion for health and fitness shines through.'Karl Henry
Detail About The Keane Edge PDF
- Author : Brian Keane
- Publisher : Gill & Macmillan Ltd
- Genre : Self-Help
- Total Pages : 205 pages
- ISBN : 0717191389
- Release Date : 06 January 2022
- PDF File Size : 19,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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