Download the fantastic book titled The Happy Hour Effect written by Kristen K. Brown, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Happy Hour Effect", which was released on 12 November 2012. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-actualization (Psychology) genre.
Summary of The Happy Hour Effect by Kristen K. Brown PDF
The Happy Hour Effect: Twelve Secrets to Minimize Stress and Maximize Life, by bestselling and award-winning author Kristen K. Brown, provides easy, fun, and powerful solutions to minimize your stress and maximize your life. Kristen's voice is inspiring, motivating, witty, funny, and down to earth, and her book provides specific and actionable steps to stress less now. It isn't hard. It isn't confusing. It's a simple, straightforward, fun approach to stress relief. Each chapter includes inspiring quotes, the timing to implement each secret, the level of effort it will take, the expected results, and QR codes and links to supporting materials online that will make the respective chapter come to life. Also included are sidebars with expert interviews, anecdotes, statistics, and other visual content to reinforce the written words on each page. The QR codes and links connect to worksheets, videos, meditations, how-to tips, and other resources that will help you move forward on your stress management journey. The Happy Hour Effect is a comprehensive guide to help you live a healthier, happier, and less stressed life--quickly and easily.
Detail About The Happy Hour Effect PDF
- Author : Kristen K. Brown
- Publisher : Anonim
- Genre : Self-actualization (Psychology)
- Total Pages : 0 pages
- ISBN : 9781936636105
- Release Date : 12 November 2012
- PDF File Size : 39,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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