Download the fantastic book titled The Gratitude Journal written by Potter Gift, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Gratitude Journal", which was released on 07 September 2021. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of The Gratitude Journal by Potter Gift PDF
Practice gratitude every day with The Gratitude Journal, a place to keep track of life's daily joys, successes, and moments of beauty. Research shows that engaging in a regular gratitude journal practice counterbalances the negativity we inevitably experience in our lives; gratitude begets more gratitude. Keeping a gratitude journal has proven to have tangible physical benefits, too, including lowered stress levels, better sleep, and motivation for more regular exercise. The Gratitude Journal is your in-road to happiness. Record three things you're grateful for each day and be mindful of how your appreciation for the world around you grows. With enough space to record a short gratitude list every day for three years, from the little things like a delicious cup of morning coffee to the way your family supports you in times of need, The Gratitude Journal is both a keepsake and a reminder of your life's gifts, day to day and year to year.
Detail About The Gratitude Journal PDF
- Author : Potter Gift
- Publisher : Clarkson Potter
- Genre : Self-Help
- Total Pages : 369 pages
- ISBN : 0593139747
- Release Date : 07 September 2021
- PDF File Size : 39,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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