Download the fantastic book titled The Girls Guide to Growing Up written by Anita Naik, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Girls Guide to Growing Up", which was released on 13 July 2017. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Juvenile Nonfiction genre.
Summary of The Girls Guide to Growing Up by Anita Naik PDF
A friendly, reassuring and positive guide for girls as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from periods and breast development to body hair and personal hygiene, puberty and parenting expert Anita Naik addresses any worries that girls may have relating to what is 'normal'. She reassures readers and boosts their confidence, encouraging them to feel positive about the changes they will experience as they go through puberty. The book also includes lifestyle advice on topics like healthy eating and exercise, and information on how puberty affects boys. Topics covered: What is puberty? Your puberty timeline Breasts and bras Same age, different stage Skin changes Sweat, smells and personal hygiene Hair in new places Down there What are periods? The practical side of periods Coping with periods Sex explained Making babies New feelings Managing your moods Healthy eating The power of exercise Self-esteem and body image Privacy and your body Puberty for boys Boys have worries, too
Detail About The Girls Guide to Growing Up PDF
- Author : Anita Naik
- Publisher : Hachette UK
- Genre : Juvenile Nonfiction
- Total Pages : 48 pages
- ISBN : 152636087X
- Release Date : 13 July 2017
- PDF File Size : 42,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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