Download the fantastic book titled The Doctor s Diet written by Sandro Demaio, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Doctor s Diet", which was released on 29 May 2018. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Cooking genre.
Summary of The Doctor s Diet by Sandro Demaio PDF
A cookbook based on science and inspired by a love of good food. Like many Australian doctors worried about soaring rates of obesity, diabetes and heart disease, Dr Sandro Demaio, star of the ABC's Ask the Doctor, knows that the single most effective thing we can do to improve our health is to improve our diet. He also knows that many of us are confused by what this means. His first book, The Doctor's Diet, cuts through the noise of conflicting dietary information and presents a simple, affordable and delicious way of eating that is accessible to every Australian. Drawing on his Italian heritage, his medical training and knowledge as an international expert on obesity, he explains that the best diet is one based on unprocessed ingredients, simply and easily prepared. The book features 110 recipes plus clever tips for making sure that preparing and eating good food is the most pleasurable way possible of getting well and staying healthy. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Detail About The Doctor s Diet PDF
- Author : Sandro Demaio
- Publisher : Macmillan Publishers Aus.
- Genre : Cooking
- Total Pages : 256 pages
- ISBN : 1760780685
- Release Date : 29 May 2018
- PDF File Size : 9,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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