Download the fantastic book titled The Curse of the Self written by Mark R. Leary, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Curse of the Self", which was released on 11 June 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Psychology genre.
Summary of The Curse of the Self by Mark R. Leary PDF
Despite its obvious advantages, our ability to be self-reflective comes at a high price. Few people realize how profoundly their lives are affected by self-reflection or how frequently inner chatter interferes with their success, pollutes their relationships with others, and undermines their happiness. By allowing people to ruminate about the past or imagine what might happen in the future, self-reflection conjures up a great deal of personal suffering in the form of depression, anxiety, anger, jealousy, and other negative emotions. A great deal of unhappiness, in the form of addictions, overeating, and domestic violence, is due to people's inability to exert control over their thoughts and behavior. Is it possible to direct our self-reflection in a way that will minimize the disadvantages and maximize the advantages? Is there a way to affect the egotistical self through self-reflection? In this volume, Mark Leary explores the personal and social problems that are created by the capacity for self-reflection, and by drawing upon psychology and other behavioral sciences, offers insights into how these problems can be minimized.
Detail About The Curse of the Self PDF
- Author : Mark R. Leary
- Publisher : Oxford University Press
- Genre : Psychology
- Total Pages : 237 pages
- ISBN : 0195325443
- Release Date : 11 June 2024
- PDF File Size : 55,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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