Download the fantastic book titled The Complete Idiot s Concise Guide to Healthy Weight Loss written by R. Couvillon, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Complete Idiot s Concise Guide to Healthy Weight Loss", which was released on 05 October 2010. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of The Complete Idiot s Concise Guide to Healthy Weight Loss by R. Couvillon PDF
Losing those extra pounds is at the top of your to-do list, but you don't want to sacrifice your health in the process. Finding a weight-loss program that really works and is healthy too seems like an impossible dream. Wake up to a new tomorrow! This handy guide will help you find the weight-loss solution that works best for you and produces lasting results. In it you'll find: *The low-down on how proteins, fats, and carbohydrates contribute to your health and your weight. *Specific plans for low-carb, low-cal, or low-fat weight loss. *Expert advice on getting into the weight-loss minset ... and staying there.
Detail About The Complete Idiot s Concise Guide to Healthy Weight Loss PDF
- Author : R. Couvillon
- Publisher : Penguin
- Genre : Health & Fitness
- Total Pages : 125 pages
- ISBN : 1101463406
- Release Date : 05 October 2010
- PDF File Size : 23,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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