Download the fantastic book titled The Calm Book written by Alex Allan, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Calm Book", which was released on 22 June 2021. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Juvenile Nonfiction genre.
Summary of The Calm Book by Alex Allan PDF
The Calm Book is the ideal tool for children struggling with anxiety or anger issues, that helps them take ownership of their feelings. Written in consultation with child psychotherapist Sarah Davis, The Calm Book is full of playful, interactive coping strategies that will help children to examine their anxieties in a fresh, objective way, and move towards overcoming them. The Calm Book is a friendly and engaging picture book to help young children understand their feelings using simple science. Featuring mindfulness tips, breathing exercises, and calming craft activities that give children the ability to take charge of their own emotional state and the tools to become more resilient. Consultant Sarah Davis is a child psychotherapist, with an MA in Integrative Child and Adolescent Psychotherapy and Counselling. Sarah has been the Young Person's Mental Health Lead for a charity in Hackney and has worked as a children's editor and consultant.
Detail About The Calm Book PDF
- Author : Alex Allan
- Publisher : Welbeck Children's Books
- Genre : Juvenile Nonfiction
- Total Pages : 32 pages
- ISBN : 1783128062
- Release Date : 22 June 2021
- PDF File Size : 9,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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