Download the fantastic book titled The Buddha Pill written by Miguel Farias, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Buddha Pill", which was released on 19 February 2019. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Psychology genre.
Summary of The Buddha Pill by Miguel Farias PDF
Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
Detail About The Buddha Pill PDF
- Author : Miguel Farias
- Publisher : Watkins Media Limited
- Genre : Psychology
- Total Pages : 321 pages
- ISBN : 1786782863
- Release Date : 19 February 2019
- PDF File Size : 25,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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