Download the fantastic book titled The Blood Sugar Solution written by Dr. Mark Hyman, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Blood Sugar Solution", which was released on 28 February 2012. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of The Blood Sugar Solution by Dr. Mark Hyman PDF
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
Detail About The Blood Sugar Solution PDF
- Author : Dr. Mark Hyman
- Publisher : Little, Brown Spark
- Genre : Health & Fitness
- Total Pages : 361 pages
- ISBN : 031619221X
- Release Date : 28 February 2012
- PDF File Size : 50,7 Mb
- Language : English
- Rating : 5/5 from 1 reviews
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