The Better Brain Book [PDF] Download

• Publisher : Houghton Mifflin
• File Size : 54,9 Mb
• Release Date : 16 June 2024

A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for

• Publisher : Penguin
• File Size : 32,7 Mb
• Release Date : 02 August 2005

From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker... Loss of memory is not a natural part of aging—and this

• Publisher : Vermilion
• File Size : 35,9 Mb
• Release Date : 01 April 2021

The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health

• Publisher : Simon and Schuster
• File Size : 20,8 Mb
• Release Date : 05 January 2021

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life,

• Publisher : Simon and Schuster
• File Size : 44,6 Mb
• Release Date : 06 May 2014

“In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evidence. I recommend it.” (Andrew Weil, author of Healthy Aging

• Publisher : Mango Media
• File Size : 51,7 Mb
• Release Date : 21 June 2022

Improve your Brain Health and Live a Full Life “A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses.” —

• Publisher : PublishDrive
• File Size : 53,9 Mb
• Release Date : 24 July 2019

Neuroscience made simple: practical methods to rewire your brain and take control of your thoughts, actions, and inner voice. Despite our best efforts, most of the time, we act without

• Publisher : Knopf
• File Size : 54,5 Mb
• Release Date : 16 June 2024

Alzheimer's disease is the #1 most terrifying disease today. Despite billions of dollars of research, there are no significant cures for dementia or Alzheimer's (the most common form of memory loss),

• Publisher : Macmillan Publishers Aus.
• File Size : 30,9 Mb
• Release Date : 26 February 2019

'This is a fascinating book, by a leading researcher, covering one of the most exciting areas of modern nutritional research - how what we eat impacts our gut and brain.

• Publisher : Hachette Australia
• File Size : 21,9 Mb
• Release Date : 27 March 2018

For women, understanding how the brain works during the key stages of life - in utero, childhood, puberty and adolescence, pregnancy and motherhood, menopause and old age - is essential