Download the fantastic book titled The Art and Power of Acceptance written by Ashley Davis Bush, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Art and Power of Acceptance", which was released on 05 September 2019. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of The Art and Power of Acceptance by Ashley Davis Bush PDF
Imagine the relief of not being stuck in anger, resentment or regret. Imagine the emotional freedom of stopping the battle with yourself, other people, your circumstances and even your past. Imagine the peace of mind you would have if you stopped fighting the current of life and instead flowed with it, effortlessly. hr Exploring the journey from resistance to alignment to possibility, Ashley Davis Bush (a psychotherapist with over 30 years' experience and author of eight self-help books) debunks the idea that acceptance is merely passive apathy or resignation. In The Art and Power of Acceptance she introduces you to the simple but radical practice of self-compassion as the key to disarming resistance, expanding positive emotions and allowing you to move easily with "what is". She invites you to see how acceptance paradoxically leads to powerful, lasting change. Using personal and clinical stories, practical suggestions, and evidence-based research, Ashley illuminates a new way of being with life. Choose acceptance today and discover first hand how it leads to your emotional freedom.
Detail About The Art and Power of Acceptance PDF
- Author : Ashley Davis Bush
- Publisher : Gaia
- Genre : Self-Help
- Total Pages : 224 pages
- ISBN : 1856754308
- Release Date : 05 September 2019
- PDF File Size : 28,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
Clicking on the GET BOOK button will initiate the downloading process of The Art and Power of Acceptance by Ashley Davis Bush. This book is available in ePub and PDF format with a single click unlimited downloads.