Download the fantastic book titled The ADHD Workbook for Teens written by Lara Honos-Webb, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The ADHD Workbook for Teens", which was released on 01 January 2011. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Juvenile Nonfiction genre.
Summary of The ADHD Workbook for Teens by Lara Honos-Webb PDF
Focus on Your Strengths and Overcome ADHD Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start. This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with. •Learn how to calm yourself down when you feel hyperactive or impulsive •Develop plans for meeting the goals that matter to you most •Get your life under control and organize your schedule •Improve your social life by becoming a better listener and friend
Detail About The ADHD Workbook for Teens PDF
- Author : Lara Honos-Webb
- Publisher : New Harbinger Publications
- Genre : Juvenile Nonfiction
- Total Pages : 144 pages
- ISBN : 9781608822027
- Release Date : 01 January 2011
- PDF File Size : 43,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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