The A Z Guide to Good Mental Health Book [PDF] Download

Download the fantastic book titled The A Z Guide to Good Mental Health written by Jeremy Thomas, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The A Z Guide to Good Mental Health", which was released on 04 April 2013. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Family & Relationships genre.

Summary of The A Z Guide to Good Mental Health by Jeremy Thomas PDF

Get real about depression with The A-Z Guide to Good Mental Health by Jeremy Thomas and Tony Hughes. 'Everything you have always wanted to know about mental health but were afraid to ask' - Stephen Fry Are you plagued with these questions? -- HOW CAN I COPE WHEN LIFE THROWS ME OFF COURSE? HOW CAN I SEEK HELP? HOW CAN I SUPPORT A LOVED ONE? Our mental health is at times robust, at times incredibly vulnerable, and always essential to our very being. This informative and entertaining insider's guide is a rich and truthful exploration of mental health - informative but at the same time full of humour, candour and hope. The unique combination of dialogue between the authors - one a sufferer from manic depression (also known as bipolar disorder), the other his doctor - alongside a comprehensive A-Z section, provides a fascinating insight into the subject, and contains a wealth of information on prevention, treatments, and advice on how and where to get help. Topics include: the symptoms of illness, denial, relationships, self-esteem, suicide, creativity, alcoholism and addiction; handled with warmth and humanity throughout. Ultimately, Jeremy Thomas and Tony Hughes hope that The A-Z Guide to Good Mental Health will simply help a few people in the same boat. Jeremy Thomas is a novelist and has written screenplays for television and film. He lives in West London and Greece with his wife and black Labrador, Ecco. www.jeremythomas.co.uk Dr Tony Hughes is a General Practitioner. After postgraduate hospital work he went to Australia and held a post as senior house officer in psychiatry. He also lives in West London. www.drtonyhughes.co.uk


Detail About The A Z Guide to Good Mental Health PDF

  • Author : Jeremy Thomas
  • Publisher : Penguin UK
  • Genre : Family & Relationships
  • Total Pages : 247 pages
  • ISBN : 0718178238
  • PDF File Size : 52,7 Mb
  • Language : English
  • Rating : 4/5 from 21 reviews

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The A-Z Guide to Good Mental Health

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