Download the fantastic book titled The 8 Week Blood Sugar Diet written by Dr Michael Mosley, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The 8 Week Blood Sugar Diet", which was released on 17 December 2015. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of The 8 Week Blood Sugar Diet by Dr Michael Mosley PDF
'A life-changing diet... in 8 weeks you can halt the progress of pre-diabetes and even reverse type 2 diabetes returning blood sugar levels to normal.' - Daily Mail **AS SEEN ON CHANNEL 4** Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
Detail About The 8 Week Blood Sugar Diet PDF
- Author : Dr Michael Mosley
- Publisher : Hachette UK
- Genre : Health & Fitness
- Total Pages : 222 pages
- ISBN : 1780722419
- Release Date : 17 December 2015
- PDF File Size : 40,6 Mb
- Language : English
- Rating : 2/5 from 1 reviews
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