Download the fantastic book titled The 21 Day Self Love Challenge written by Ingrid Lindberg, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The 21 Day Self Love Challenge", which was released on 01 January 1970. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of The 21 Day Self Love Challenge by Ingrid Lindberg PDF
Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are now? Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. Low self-esteem, low confidence, self-doubt, self-hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself. The 21-Day Self-Love Challenge will help you to: - Develop self-love and acceptance in an easy step-by-step way - Realize the importance of taking good care of yourself and your body, and how to bring this in practice - Let go of self-talk, behaviors, things, and people that do not serve you - Understand why most self-love books you've read before didn't work - Develop new habits that will significantly boost your feelings of self-love on a daily basis - ...and much more!
Detail About The 21 Day Self Love Challenge PDF
- Author : Ingrid Lindberg
- Publisher : Kemah Publishing
- Genre : Self-Help
- Total Pages : 70 pages
- ISBN :
- Release Date : 01 January 1970
- PDF File Size : 51,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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