The 12 Step Buddhist Book [PDF] Download

Download the fantastic book titled The 12 Step Buddhist written by Darren Littlejohn, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The 12 Step Buddhist", which was released on 10 March 2009. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Body, Mind & Spirit genre.

Summary of The 12 Step Buddhist by Darren Littlejohn PDF

The face of addiction and alcoholism is a face that many have seen before -- it may be a celebrity, a colleague, or even a family member. And though the 12-step program by itself can often bring initial success, many addicts find themselves relapsing back into old ways and old patterns, or replacing one addiction with another. Author Darren Littlejohn has been there and back, and presents a complimentary guide for recovery to the traditional twelve-step program, out of his own struggles and successes through the study of Zen and Tibetan Buddhism. Working with the traditional 12-Step philosophy, the author first shares his own life path, and how he came to find the spiritual solace that has greatly enhanced his life in recovery. Then, he details out how his work integrating Buddhism into the traditional twelve-step programs validates both aspects of the recovery process. While being careful not to present himself as a Tibetan lama or Zen master, the author shows how each step -- such as admitting there is a problem, seeking help, engaging in a thorough self-examination, making amends for harm done, and helping other drug addicts who want to recover -- fits into the Bodhisattva path. This integration makes Buddhism accessible for addicts, and the 12 Steps understandable for Buddhists who may otherwise be at a loss to help those in need. The 12-Step Buddhist is designed to be a complimentary practice to the traditional 12-step journey, not a replacement. While traditional twelve-step programs help addicts become sober by removing the drug of choice and providing a spiritual path, they rarely delve deep into what causes people to suffer in the first place. The integration of Buddhism with the traditional process provides the wisdom and meditations that can help addicts truly find a deep, spiritual liberation from all causes and conditions of suffering -- for good.


Detail About The 12 Step Buddhist PDF

  • Author : Darren Littlejohn
  • Publisher : Simon and Schuster
  • Genre : Body, Mind & Spirit
  • Total Pages : 323 pages
  • ISBN : 1416595953
  • PDF File Size : 20,7 Mb
  • Language : English
  • Rating : 4/5 from 21 reviews

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The 12-Step Buddhist

The 12-Step Buddhist
  • Publisher : Simon and Schuster
  • File Size : 29,9 Mb
  • Release Date : 10 March 2009
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Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a

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  • File Size : 32,8 Mb
  • Release Date : 19 November 2019
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Rediscover the classic guide for recovery with this tenth anniversary edition “that transcends genres by seamlessly integrating the 12-Step approach, Buddhist principles, and a compelling personal struggle with addiction and

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This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes

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  • File Size : 31,8 Mb
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  • Publisher : Harper Collins
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Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug

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  • Publisher : Simon and Schuster
  • File Size : 33,6 Mb
  • Release Date : 20 May 2010
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A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness. For those of us in recovery, Mindfulness and the 12

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  • Publisher : Unknown Publisher
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  • Release Date : 26 December 2020
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A daily reader for people interested in using Buddhism as a guide to working the Twelve Steps. Includes meditation instructions, Buddhist teachings, Twelve Step, and recovery guidance.

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  • Publisher : Shambhala Publications
  • File Size : 50,6 Mb
  • Release Date : 16 July 2010
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All of us are caught up in addictions—big or small. Enough! presents a practical path that releases us from the grip of negative habits and addictions that block a