Download the fantastic book titled Test Your Physical Fitness written by Dr. C. Ashok, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Test Your Physical Fitness", which was released on 14 May 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Physical fitness genre.
Summary of Test Your Physical Fitness by Dr. C. Ashok PDF
The book covers all the dimensions of testing, calculating, comparing, evaluating and deriving conclusions regarding all possible physical fitness variables in the fields such as anthropometry, strength, speed, power flexibility, coordination etc. The book shall be a boon to the researchers as well as the persons seeking physical fitness testing. Every one can assess their level of physical fitness and accordingly they may plan their routine life. Although the standard tests are required specific equipment, there are some tests that are feasible by every one without any sophisticated equipment. The book may guide a person for maintaining body fitness, since we are mostly depending on the machines which are most welcomed but directing us towards physical weakness.
Detail About Test Your Physical Fitness PDF
- Author : Dr. C. Ashok
- Publisher : Gyan Publishing House
- Genre : Physical fitness
- Total Pages : 372 pages
- ISBN : 9788178356815
- Release Date : 14 May 2024
- PDF File Size : 20,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
Clicking on the GET BOOK button will initiate the downloading process of Test Your Physical Fitness by Dr. C. Ashok. This book is available in ePub and PDF format with a single click unlimited downloads.
