Download the fantastic book titled Take Charge of Your Emotions written by Dr. Linda J. Solie, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Take Charge of Your Emotions", which was released on 15 September 2013. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Religion genre.
Summary of Take Charge of Your Emotions by Dr. Linda J. Solie PDF
Respected Christian Psychologist Helps Readers Find Relief from Emotional Pain Linda J. Solie, a psychologist who has been in private practice for more than 20 years, says everyone can benefit from taking charge of their emotional health. She gives readers the skills to take control of their thoughts and behaviors by first identifying the problem thinking that creates painful feelings and undesirable conduct. Then using a seven-step process, she helps them change their feelings and behavior. Throughout the book the seven steps are applied to a variety of situations, both short term--such as a distressing mood--and longer term, including significant longstanding emotional pain. Grounded in faith, the reader's relationship with Jesus is always central to the process. As William Backus pioneered a generation ago with Telling Yourself the Truth (more than 700,000 sold), Solie will reach thousands of readers who don't have easy access to mental health providers or can't afford them. Pastors and lay counselors will also find this an excellent resource to use and recommend.
Detail About Take Charge of Your Emotions PDF
- Author : Dr. Linda J. Solie
- Publisher : Bethany House Publishers
- Genre : Religion
- Total Pages : 0 pages
- ISBN : 9780764211133
- Release Date : 15 September 2013
- PDF File Size : 40,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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