Download the fantastic book titled Take Off Your Glasses and See written by Jacob Liberman, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Take Off Your Glasses and See", which was released on 22 June 2011. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Take Off Your Glasses and See by Jacob Liberman PDF
This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to "close your eyes" to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman’s approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.
Detail About Take Off Your Glasses and See PDF
- Author : Jacob Liberman
- Publisher : Harmony
- Genre : Health & Fitness
- Total Pages : 288 pages
- ISBN : 0307795365
- Release Date : 22 June 2011
- PDF File Size : 46,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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