Download the fantastic book titled Women Food And Hormones written by Sara Gottfried, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Women Food And Hormones", which was released on 21 September 2021. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Women Food And Hormones by Sara Gottfried PDF
New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily. Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. New York Times best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.
Detail About Women Food And Hormones PDF
- Author : Sara Gottfried
- Publisher : HarperCollins
- Genre : Health & Fitness
- Total Pages : 337 pages
- ISBN : 0358346215
- Release Date : 21 September 2021
- PDF File Size : 53,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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