Download the fantastic book titled Caffeine Blues written by Stephen Cherniske, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Caffeine Blues", which was released on 15 November 2008. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Caffeine Blues by Stephen Cherniske PDF
One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.
Detail About Caffeine Blues PDF
- Author : Stephen Cherniske
- Publisher : Grand Central Publishing
- Genre : Health & Fitness
- Total Pages : 320 pages
- ISBN : 0446551112
- Release Date : 15 November 2008
- PDF File Size : 22,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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