Download the fantastic book titled Sugar Shock Free Sampler written by Carol Prager, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Sugar Shock Free Sampler", which was released on 09 June 2020. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Sugar Shock Free Sampler by Carol Prager PDF
Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall health. Did you know that you may be consuming the equivalent of 22 teaspoons of added sugar a day? In fact, 80 percent of the 600,000 consumer packaged foods sold in the United States contain added sugar. Most of us are eating way too much of the sweet stuff and don’t even know it. Get a sneak peek at Sugar Shock, the ultimate resource you need to break the hold sugar has on you. In this sampler you’ll discover the high sugar content of coffee drinks, flavored yogurts, and salad dressings along with healthier, lower added-sugar swaps you can make easily and deliciously. You’ll also learn about how sugar in your diet affects your overall health and nine simple ways to start to reduce your sugar consumption.
Detail About Sugar Shock Free Sampler PDF
- Author : Carol Prager
- Publisher : Hearst Home & Hearst Home Kids
- Genre : Health & Fitness
- Total Pages : 22 pages
- ISBN : 1950785181
- Release Date : 09 June 2020
- PDF File Size : 49,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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