Download the fantastic book titled Successful Aging written by Daniel J. Levitin, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Successful Aging", which was released on 07 January 2020. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Psychology genre.
Summary of Successful Aging by Daniel J. Levitin PDF
NEW YORK TIMES BESTSELLER NATIONAL BESTSELLER SILVER MEDALIST for the 2022 Axiom Business Book Award for Success/Motivation/Coaching SHORTLISTED for the 2021 Science Writers and Communicators of Canada Book Award Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age, why we should think about health span, not life span, and, based on a rigorous analysis of neuroscientific evidence, what you can do to make the most of your seventies, eighties, and nineties today no matter how old you are now. Successful Aging uses research from developmental neuroscience and the psychology of individual differences to show that sixty-plus years is a unique developmental stage that, like infancy or adolescence, has its own demands and distinct advantages. Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. The book is packed with accessible and discussable takeaways, providing great material for reading groups and media coverage. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.
Detail About Successful Aging PDF
- Author : Daniel J. Levitin
- Publisher : Penguin
- Genre : Psychology
- Total Pages : 376 pages
- ISBN : 0735236909
- Release Date : 07 January 2020
- PDF File Size : 50,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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