Download the fantastic book titled Stuff Your Face Or Face Your Stuff written by Dorothy Breininger, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Stuff Your Face Or Face Your Stuff", which was released on 07 May 2013. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Stuff Your Face Or Face Your Stuff by Dorothy Breininger PDF
While organizing the lives of her many clients, Emmy-nominated organizing expert Dorothy Breininger learned to face her own stuff, and lost seventy-five pounds in the process. In this one-of-a-kind book she addresses weight loss from the much-needed perspective of what lies underneath our clutter metaphorically, physically, and emotionally. Whether you're a packrat or a calorie-counter, a neat freak or a binge eater, Breininger reveals why, to be successful on the scale, you must first master the clutter within you and around you. With the same no-holds barred candor that resonates with TV viewers, she offers prescient advice to help anyone face their stuff, with an organized, step-by-step approach to either toss it, tame it, or tailor it to fit their lives. Filled with personal stories from clients, her own success story, and tips from fitness coaches and organizing experts, this imminently practical book gives everyone the tools to declutter their way to their dream size.
Detail About Stuff Your Face Or Face Your Stuff PDF
- Author : Dorothy Breininger
- Publisher : Health Communications, Inc.
- Genre : Health & Fitness
- Total Pages : 290 pages
- ISBN : 0757317375
- Release Date : 07 May 2013
- PDF File Size : 26,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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