Download the fantastic book titled Stress Solutions for Pregnant Moms written by Susan Andrews, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Stress Solutions for Pregnant Moms", which was released on 19 May 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Medical genre.
Summary of Stress Solutions for Pregnant Moms by Susan Andrews PDF
In this cutting-edge work, neuropsychologist, Dr. Susan Andrews, shows why too much stress during pregnancy can increase the risk of childhood problems - and how you can stay in balance and boost your baby's potential with simple, effective stress solutions. Pregnancy is a delicate time for you and your baby and what your body experiences while you are expecting can affect your child for years to come. Emerging new evidence, for example, is now linking too much stress during pregnancy to a higher risk for childhood emotional, physical and behavioural problems, including premature birth, ADHD and learning disabilities. In fact, as STRESS SOLUTIONS FOR PREGNANT MOMS shows, managing stress could be just as important to your child's health as avoiding smoking and alcohol while pregnant. Not all stress, of course, is bad. The problem comes when we fail to recognise that the build-up of pressure and tension is tipping us into a danger zone. In her groundbreaking book - the first of its kind - Dr. Susan Andrews provides effective and easy-to-use solutions to help pregnant women everywhere quickly measure and gently manage their stress levels: Self-assessments to discover your daily stress levels Checklists of warning signs of too much stress A simple formula to calculate exactly how much relaxation and stress reduction you personally need each day to keep your body in balance A resource guide filled with more than 30 techniques to relax and lower dangerous cortisol levels - allowing you to reduce wear and tear on your body and boost your baby's potential for physical and emotional well-being.Read more
Detail About Stress Solutions for Pregnant Moms PDF
- Author : Susan Andrews
- Publisher : Anonim
- Genre : Medical
- Total Pages : 0 pages
- ISBN : 9788184953800
- Release Date : 19 May 2024
- PDF File Size : 30,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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